Mini Scones, Wild Blueberry

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Brand Wegmans

UPC Code 077890334010

Data Source USDA

Nutrition Facts

Package Weight 9.52 oz/270 g

Serving Sizes 3 scones (62g)

scones

Calories 240

Total Fat 9g 12%

Saturated Fat 4.5g 23%

Cholesterol 20mg 7%

Sodium 220mg 10%

Total Carbohydrate 33g 12%

Dietary Fiber 1g 4%

Sugars 15g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 scones of Mini Scones, Wild Blueberry are 59% in carbs, 36% in fat, and 5% in protein.

carbs: 59%

fat: 36%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Scones, Wild Blueberry is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Scones, Wild Blueberry is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Scone (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Shortening [Palm, Soybean, Modified Palm Oil], Egg, Water, Blueberries, Butter [Cream, Salt], Dried Blueberries [Blueberries, Sugar], Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate], Salt, Natural Flavor), Icing (Confectioners' Sugar [Sugar, Cornstarch], Water, Glucose, Guar Gum, Modified Potato Starch, Xanthan Gum).