Chocolate Mint Protein Bars

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Brand Clif

UPC Code 722252183590

Data Source USDA

Nutrition Facts

Package Weight 28.80 oz/816 g

Serving Sizes 1 bar (68g)

bar

Calories 280

Total Fat 9g 12%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 31g 11%

Dietary Fiber 3g 11%

Sugars 17g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chocolate Mint Protein Bars are 44% in carbs, 28% in fat, and 28% in protein.

carbs: 44%

fat: 28%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Mint Protein Bars is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Mint Protein Bars is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soy Protein Isolate, Cane Syrup*, Cane Sugar*, Brown Rice Syrup*, Palm Kernel Oil, Vegetable Glycerin, Unsweetened Chocolate, Soy Flour*, Rice Flour*, Chicory Fiber Syrup, Natural Flavors, Roasted Soybeans*, Cocoa, Soy Protein Concentrate*, High Oleic Sunflower Oil*, Rice Starch, Soy Lecithin, Alkalized Cocoa, Sea Salt.