Gluten Free Oven Baked Meatballs With Romano Cheese, Romano Cheese

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Brand Wegmans

UPC Code 07789047890

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 6 meatballs (85g)

meatballs

Calories 200

Total Fat 16g 21%

Saturated Fat 7g 35%

Cholesterol 55mg 18%

Sodium 420mg 18%

Total Carbohydrate 6g 2%

Dietary Fiber 0.3g 1%

Sugars 2g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 meatballs of Gluten Free Oven Baked Meatballs With Romano Cheese, Romano Cheese are 11% in carbs, 67% in fat, and 22% in protein.

carbs: 11%

fat: 67%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten Free Oven Baked Meatballs With Romano Cheese, Romano Cheese is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten Free Oven Baked Meatballs With Romano Cheese, Romano Cheese is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Water, Rice Flour, Applesauce (Apples, Water, Ascorbic Acid), Eggs, Romano Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Dehydrated Onions, Dried Cane Syrup, Salt, Black Pepper, Garlic Powder, Parsley.