Cauliflower & Veggie Plant Based Organic Burger Patties

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Brand O Organics

UPC Code 079893158853

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Size 71g

Calories 160

Total Fat 9g 12%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 250mg 11%

Total Carbohydrate 16g 6%

Dietary Fiber 3g 11%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 71 g of Cauliflower & Veggie Plant Based Organic Burger Patties are 40% in carbs, 50% in fat, and 10% in protein.

carbs: 40%

fat: 50%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Cauliflower & Veggie Plant Based Organic Burger Patties is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cauliflower & Veggie Plant Based Organic Burger Patties is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Cauliflower, Organic Onion, Organic Brown Rice Flour, Organic Sunflower Seeds, Organic Celery, Organic Soybean Oil, Organic Tomatoes In Organic Tomato Juice, 2% Or Less Of: Organic Oats, Organic Flaxseed Meal, Organic Spices, Salt, Garlic.