Premium Muffin Mix, Wild Maine Blueberry

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Brand Duncan Hines

UPC Code 644209420162

Data Source USDA

Nutrition Facts

Package Weight 17.8 oz/505 g

Serving Sizes 0.083 package mix, 1 tsp drained bluberries (34g)

package mix, 1 tsp drained bluberries

Calories 110

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 25g 9%

Dietary Fiber 3g 11%

Sugars 10g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.083 package mix, 1 tsp drained bluberries of Premium Muffin Mix, Wild Maine Blueberry are 85% in carbs, 8% in fat, and 7% in protein.

carbs: 85%

fat: 8%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Muffin Mix, Wild Maine Blueberry is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Muffin Mix, Wild Maine Blueberry is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour (Wheat Flour, Whole Wheat Flour), Sugar, Dextrin (Wheat Fiber), Corn Starch, Baking Powder (Monocalcium Phosphate, Baking Soda), Palm Oil, Natural Flavor, Salt, Xanthan And Guar Gums*, Blueberries Packed In Water.