Reduced Fat Ice Cream, Fudge Swirl

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Brand Dean's

UPC Code 041900074272

Data Source USDA

Nutrition Facts

Package Weight 4.5 Quart/4.25 L

Serving Sizes 0.5 cup (63g)

cup

Calories 110

Total Fat 3.5g 4%

Saturated Fat 2g 10%

Cholesterol 15mg 5%

Sodium 60mg 3%

Total Carbohydrate 18g 7%

Dietary Fiber 0g 0%

Sugars 14g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Reduced Fat Ice Cream, Fudge Swirl are 62% in carbs, 27% in fat, and 10% in protein.

carbs: 62%

fat: 27%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Reduced Fat Ice Cream, Fudge Swirl is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Reduced Fat Ice Cream, Fudge Swirl is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milkfat And Nonfat Milk, Sugar, Chocolate Syrup (Corn Syrup, Water, Cocoa Processed With Alkali, High Fructose Corn Syrup, Corn Starch-modified, Salt, Citric Acid), Corn Syrup, Sweetcream Buttermilk, Whey, Contains Less Than 2% Of Artificial Flavor, Propylene Glycol Monoester, Mono & Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Vitamin A Palmitate, Annatto (Color).