Saltie Public Food Database

Decadent Caramel Cake Mix

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Brand Duncan Hines
UPC Code 644209425068
Data Source USDA

Nutrition Facts

Package Weight 10.44 oz/296 g
Serving Sizes 1 pouch (74g)
pouch
Calories 320
Total Fat 9g 12%
Saturated Fat 6g 30%
Cholesterol 40mg 13%
Sodium 380mg 17%
Total Carbohydrate 56g 20%
Dietary Fiber 1g 4%
Sugars 35g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Decadent Caramel Cake Mix are 70% in carbs, 25% in fat, and 5% in protein.

carbs: 70%
fat: 25%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Decadent Caramel Cake Mix is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Decadent Caramel Cake Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Wheat Flour, Palm And Palm Kernel Oil, Dried Whole Eggs, Wheat Starch, Leavening (Sodium Bicarbonate, Monocalcium Phosphate, Sodium Aluminum Phosphate), Salt, Cocoa Powder, Natural Flavor, Cocoa Powder Processed With Alkali, Soy Lecithin, Whey, Nonfat Dried Milk, Caramel, Whole Milk Powder, Paprika Extract (Color).

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