Tuscan Saus'age & Peppers Meatless Riced Veggie Cuisine

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Brand Seapoint Farms

UPC Code 711575005047

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 entree (255g)

entree

Calories 181

Total Fat 9g 12%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 709mg 31%

Total Carbohydrate 19g 7%

Dietary Fiber 4.1g 15%

Sugars 6g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 entree of Tuscan Saus'age & Peppers Meatless Riced Veggie Cuisine are 37% in carbs, 40% in fat, and 23% in protein.

carbs: 37%

fat: 40%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Tuscan Saus'age & Peppers Meatless Riced Veggie Cuisine is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tuscan Saus'age & Peppers Meatless Riced Veggie Cuisine is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Riced Medley (Soybeans, Cauliflower, Sweet Potato), Diced Tomato In Juice (Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Crushed Tomatoes (Tomatoes, Tomato Puree, Salt), Onion, Sliced Italian Meatless Saus'age (Water, Soy Protein Concentrate, Canola Oil, Fractionated Palm Oil Shortening, Vital Wheat Gluten, Soy Protein Isolate, Contains 2% Or Less Of: Yeast Extract, Methylcellulose, Organic Cane Sugar, Spices, Potato Starch, Sea Salt, Paprika, Garlic Powder, Salt, Natural Flavors, Dried Garlic, Malt Extract [Malted Barley, Water], Lactic Acid), Green Bell Peppers, Red Bell Peppers, Tomato Paste (Tomatoes), Olive Oil, Salt, Garlic, Garlic Powder, Onion Powder, Italian Seasoning (Salt, Fennel, Basil, Onion, Garlic And Spices), Spices