Saltie Public Food Database

Delicious Rolls

🍽
Brand Felix Roma
UPC Code 032503091117
Data Source USDA

Nutrition Facts

Package Weight 12 oz
Serving Sizes 1 roll (56g)
roll
Calories 150
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 29g 11%
Dietary Fiber 1g 4%
Sugars 3g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll of Delicious Rolls are 78% in carbs, 9% in fat, and 13% in protein.

carbs: 78%
fat: 9%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Delicious Rolls is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Delicious Rolls is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour [Flour, Malted Barley Flour, Niacin, Iron (Ferrous Sulfate, Reduced Iron), Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Dextrose, Yeast, Wheat Starch, Partially Hydrogenated Soy And/or Cottonseed Oil, Wheat Gluten, Dough Conditioners (Ascorbic Acid, Calcium Sulfate, I-cysteine, Ethoxylated Mono- & Diglycerides, Mono- & Diglycerides, Potassium Bormate, Sodium Stearoyl Lactylate), Calcium Propionate (Preservative), Yeast Nutrients (Ammonium Sulfate, Monocalcium Phosphate).

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