Delicious Rolls
🍽
UPC Code
032503091117
Data Source
USDA
Package Weight
12 oz
Serving Sizes
1 roll (56g)
Calories
150
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
270mg
12%
Total Carbohydrate
29g
11%
Dietary Fiber
1g
4%
Sugars
3g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 roll of Delicious Rolls are
78% in carbs, 9% in fat, and 13% in protein.
carbs:
78%
fat:
9%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Delicious Rolls is 52%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Delicious Rolls is estimated to be 37%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour [Flour, Malted Barley Flour, Niacin, Iron (Ferrous Sulfate, Reduced Iron), Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Dextrose, Yeast, Wheat Starch, Partially Hydrogenated Soy And/or Cottonseed Oil, Wheat Gluten, Dough Conditioners (Ascorbic Acid, Calcium Sulfate, I-cysteine, Ethoxylated Mono- & Diglycerides, Mono- & Diglycerides, Potassium Bormate, Sodium Stearoyl Lactylate), Calcium Propionate (Preservative), Yeast Nutrients (Ammonium Sulfate, Monocalcium Phosphate).
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