Toasted Sunflower Bread Loaf
🍞
UPC Code
041144815051
Data Source
USDA
Package Weight
16 oz
Serving Sizes
2 oz (57g)
Calories
170
Total Fat
4.5g
6%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
300mg
13%
Total Carbohydrate
29g
11%
Dietary Fiber
1g
4%
Sugars
3g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Toasted Sunflower Bread Loaf are
64% in carbs, 22% in fat, and 13% in protein.
carbs:
64%
fat:
22%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Toasted Sunflower Bread Loaf is 51%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Toasted Sunflower Bread Loaf is estimated to be 31%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Flour(Wheat Flour, Malted Barley Flour), Water, Sunflower Seeds, Honey, Sour Culture, Contains Less Than 2 % Of Each Of The Following: Dark Rye Flour, Cracked Wheat Berries, Salt, Whole Wheat Flour, Flax Seeds, Yeast, White Degerminated Corn Meal, Cracked Barley, Cracked Yellow Corn, Cracked Triticale, Cracked Rye Berries, Cracked Brown Rice, Cracked Millet, Cracked Oats, Cracked Soybeans, Cracked Flax Seeds, Niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid
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