Saltie Public Food Database

Black Raspberry Greek Frozen Yogurt

🥛
Brand Albertsons
UPC Code 041163494879
Data Source USDA

Nutrition Facts

Package Weight 1.5 Quart/1.4 L
Serving Sizes 0.5 cup (71g)
cup
Calories 120
Total Fat 3.5g 4%
Saturated Fat 2.5g 13%
Cholesterol 20mg 7%
Sodium 140mg 6%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 0%
Sugars 15g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Black Raspberry Greek Frozen Yogurt are 58% in carbs, 26% in fat, and 16% in protein.

carbs: 58%
fat: 26%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Black Raspberry Greek Frozen Yogurt is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Black Raspberry Greek Frozen Yogurt is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Sugar, Cream, Yogurt Base {Whey Protein Concentrate, Cultured Dairy Solids (Whey Protein Concentrate, Whey Powder, Nonfat Dry Milk, Natural Flavor), Milk Protein Concentrate, Sodium Citrate, Natural Flavors}, Corn Syrup, Contains 2% Or Less Of Black Raspberry Puree (Sugar, Blackberry Puree, High Fructose Corn Syrup, Red Raspberry Puree, Water, Black Raspberry Puree, Food Starch-modified, Natural Flavors, Citric Acid, Red 40, Blue 1), Natural And Artificial Flavors, Cellulose Gel, Cellulose Gum, Carrageenan, Mono And Diglycerides.

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