Berry Burst Braided Strudel

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Brand Albertsons

UPC Code 041144777649

Data Source USDA

Nutrition Facts

Package Weight 10 oz

Serving Sizes 1 strudel (109g)

strudel

Calories 350

Total Fat 18g 23%

Saturated Fat 7g 35%

Cholesterol 0mg 0%

Sodium 270mg 12%

Total Carbohydrate 44g 16%

Dietary Fiber 1g 4%

Sugars 16g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 strudel of Berry Burst Braided Strudel are 50% in carbs, 46% in fat, and 5% in protein.

carbs: 50%

fat: 46%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Berry Burst Braided Strudel is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Berry Burst Braided Strudel is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour, (Flour, Niacin, Reduced Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid), Margarine, Vegetable Oil, Palm, Canola, Water, Sugar, Mono And Diglycerides, Soy Lecithin, Citric Acid, Artificial Flavor, Vitamin A Palmitate, Vitamin D3, Beta Carotene Color), Blueberries, Strawberries, Raspberries, Modified Corn Starch, Glucose, Salt, Sodium Citrate, Gellan Gum, Locust Bean Gum, Xanthan Gum, Carrageenan, Sodium Benzoate, Natural And Artificial Flavor, Artificial Colors (Red 40, Blue 1), And Maltodextrin.