Saltie Public Food Database

Assorted Dark Chocolate Truffles, Cacao

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UPC Code 081014090553
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 4 pieces (38g)
pieces
Calories 210
Total Fat 16g 21%
Saturated Fat 10g 50%
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 19g 7%
Dietary Fiber 3g 11%
Sugars 13g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Assorted Dark Chocolate Truffles, Cacao are 33% in carbs, 62% in fat, and 5% in protein.

carbs: 33%
fat: 62%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Assorted Dark Chocolate Truffles, Cacao is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Assorted Dark Chocolate Truffles, Cacao is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Assortment Flavors: Salted Almond, Extreme Dark, And Dark Chocolate Ingredients: Dark Chocolate (Chocolate Liquor, Cane Sugar, Cocoa Powder, Cocoa Butter, Soya Lecithin, Natural Vanilla), Milk Chocolate (Cane Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soya Lecithin, Natural Vanilla), Non-hydrogenated Coconut Oil And/or Palm Kernel Oil, Dry Roasted Almonds, Cocoa Nibs (Roasted Cocoa Nibs, Dark Chocolate [Cane Sugar, Cocoa Mass, Cocoa Butter, Soya Lecithin, Natural Vanilla Flavor], Acacia Gum), Sea Salt.

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