Saltie Public Food Database

Strawberry Shortcake Bars

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Brand Zoneperfect
UPC Code 638102664143
Data Source USDA

Nutrition Facts

Package Weight 480 g
Serving Sizes 1 bar (40g)
bar
Calories 170
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 12g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Strawberry Shortcake Bars are 44% in carbs, 31% in fat, and 25% in protein.

carbs: 44%
fat: 31%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Shortcake Bars is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Shortcake Bars is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soy Protein Nuggets (Isolated Soy Protein, Tapioca Starch, Salt), Corn Syrup, Yogurt Flavored Coating (Dried Cane Syrup, Fractionated Palm Kernel Oil, Nonfat Milk, Nonfat Yogurt Powder [Cultured Nonfat Milk], Soy Lecithin [An Emulsifier], Modified Corn Starch, Lactic Acid, Vanilla Extract), Yellow Cake Pieces (Unbleached Wheat Flour, Sugar, Palm Oil, Skim Milk Powder, Salt, Natural Flavors), Sweet Cream Layer (Tapioca Syrup, Fructose, Palm Kernel Oil, Milk Protein Isolate, Natural Flavor, Salt, Soy Lecithin [An Emulsifier], Vanilla), Soy Protein Isolate, White Confectionery Drops (Sugar, Palm Kernel Oil, Nonfat Milk Powder, Whole Milk Powder, Whey Powder, Natural Flavors, Palm Oil, Soy Lecithin [An Emulsifier], Vanilla), High Oleic Safflower Oil, Glycerine; Less Than 2% Of The Following: Green Tea Extract (Contains Caffeine), Strawberries, Natural Flavors, Salt. Vitamin And Mineral Blend (D-alpha-tocopheryl Acetate [Vit. E], Folic Acid [Vit. B9], Niacinamide [Vit. B3], Calcium D-pantothenate [Vit. B5], Thiamine Mononitrate [Vit. B1], Cyanocobalamin [Vit. B12], Riboflavin [Vit. B2], Pyridoxine Hydrochloride [Vit. B6], Ascorbic Acid [Vit. C], Choline Bitartrate).

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