White Chocolate Coconut Keto Shake
🥥
UPC Code
638102672629
Data Source
USDA
Package Weight
325 mL
Serving Sizes
11 oz (325ml)
Calories
202
Total Fat
17g
22%
Saturated Fat
11g
55%
Cholesterol
10mg
3%
Sodium
140mg
6%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 11 oz of White Chocolate Coconut Keto Shake are
6% in carbs, 75% in fat, and 20% in protein.
carbs:
6%
fat:
75%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of White Chocolate Coconut Keto Shake is 1%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of White Chocolate Coconut Keto Shake is estimated to be 91%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filtered Water, Coconut Cream, Milk Protein Concentrate, Structured Lipid (Interesterified Canola, Medium-chain Triglycerides); Less Than 1% Of: Almond Butter, Calcium Beta-hydroxy-beta-methylbutyrate, Salt, Natural Flavors, Monopotassium Phosphate, Sodium Ascorbate (Vitamin C - For Freshness), Organic Stevia, Gum Acacia, And Gellan Gum.
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