Donitas Wheat Snacks, Salt & Lime

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Brand Totis

UPC Code 643795548625

Data Source USDA

Nutrition Facts

Package Weight 0.78 oz/22 g

Serving Sizes 1 bag (22g)

bag

Calories 120

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 431mg 19%

Total Carbohydrate 12g 4%

Dietary Fiber 0g 0%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bag of Donitas Wheat Snacks, Salt & Lime are 42% in carbs, 55% in fat, and 3% in protein.

carbs: 42%

fat: 55%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Donitas Wheat Snacks, Salt & Lime is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Donitas Wheat Snacks, Salt & Lime is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Corn Starch, Vegetable Oil (Palm Oil), Iodized Salt, Citric Acid, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monosodium Glutamate, Yellow 6 Lake.