Dessert Kit, Oreo Dirt Cups
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UPC Code
043000068823
Data Source
USDA
Calories
170
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
460mg
20%
Total Carbohydrate
39g
14%
Dietary Fiber
1g
4%
Sugars
26g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 47 g of Dessert Kit, Oreo Dirt Cups are
90% in carbs, 8% in fat, and 2% in protein.
carbs:
90%
fat:
8%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Dessert Kit, Oreo Dirt Cups is 83%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dessert Kit, Oreo Dirt Cups is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pudding Mix (Sugar, Modified Cornstarch, Cocoa Processed With Alkali, Disodium Phosphate, Contains Less Than 2% Of Tetrasodium Pyrophosphate, Natural And Artificial Flavor, Salt, Artificial Color, Mono - And Diglycerides [Prevents Foaming], Red 40, Yellow 5, Blue 1); Gummies (Corn Syrup, Sugar, Water, Gelatin, Citric Acid, Pectin, Natural And Artificial Flavors, Palm Oil, Carnauba Leaf Wax [To Prevent Sticking], Yellow 5, Yellow 6, Blue 1, Red 40); Crumbs (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Sugar, Canola Oil, Cocoa Processed With Alkali, High Fructose Corn Syrup, Contains Less Than 2% Of Salt, Soy Lecitin, Leavening [Baking Soda And/or Calcium Phosphate], Chocolate, Artificial Flavor).
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