Coco Almond Crunch Pairings Coconutmilk Yogurt Alternative

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Brand So Delicious Dairy Free

UPC Code 036632073204

Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g

Serving Sizes 1 container (150g)

container

Calories 210

Total Fat 12g 15%

Saturated Fat 7g 35%

Cholesterol 0mg 0%

Sodium 35mg 2%

Total Carbohydrate 25g 9%

Dietary Fiber 3g 11%

Sugars 17g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Coco Almond Crunch Pairings Coconutmilk Yogurt Alternative are 45% in carbs, 49% in fat, and 5% in protein.

carbs: 45%

fat: 49%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Coco Almond Crunch Pairings Coconutmilk Yogurt Alternative is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coco Almond Crunch Pairings Coconutmilk Yogurt Alternative is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut Milk Yogurt Alternative: Organic Coconut Milk (Filtered Water. Organic Coconut Cream), Organic Cane Sugar, Rice Starch, Organic Coconut Cream, Calcium Citrate, Pectin, Lemon Juice Concentrate, Locust Bean Gum, Natural Flavor, Live And Active Cultures, Vitamin D2, Vitamin B12, Toppings: Almonds, Sugar, Organic Coconut, Cocoa, Cocoa Butter, Canola And/or Safflower Oil, Salt, Soy Lecithin, Vanilla Extract.