Valentine's Cookie Mix, Chocolate Chip

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Brand Mason Jar Cookie Company

UPC Code 850709005499

Data Source USDA

Nutrition Facts

Package Weight 20.2 oz/573 g

Serving Sizes 1 cookie | mix for (29g)

cookie | mix for

Calories 120

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 55mg 2%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 14g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie | mix for of Valentine's Cookie Mix, Chocolate Chip are 81% in carbs, 15% in fat, and 3% in protein.

carbs: 81%

fat: 15%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Valentine's Cookie Mix, Chocolate Chip is 83%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Valentine's Cookie Mix, Chocolate Chip is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Traditional Base: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Pure Cane Sugar, Brown Sugar (Sugar, Molasses), Baking Soda (Sodium Bicarbonate), Salt; Semisweet Chocolate: Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (An Emulsifier); Heart Sprinkles: Sugar, Rice Flour, Partially Hydrogenated Vegetable Oil (Cottonseed And/or Soybean), Corn Starch, Gum Arabic, Cellulose Gum, Confectioner's Glaze, Carrageenan, Soy Lecithin, Titanium Dioxide (Color), Red 40, Yellow 6, Red 3, Artificial Flavor.