Original Organic Coconutmilk
🥥
UPC Code
744473912315
Data Source
USDA
Package Weight
32 FL OZ/1 QT/946 mL
Serving Sizes
1 cup (240ml)
Calories
70
Total Fat
4.5g
6%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
9g
3%
Dietary Fiber
1g
4%
Sugars
7g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Original Organic Coconutmilk are
47% in carbs, 53% in fat, and 0% in protein.
carbs:
47%
fat:
53%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Original Organic Coconutmilk is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Original Organic Coconutmilk is estimated to be 94%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Coconutmilk (Filtered Water, Organic Coconut Cream), Organic Cane Sugar, Organic Guar Gum, Vitamin And Mineral Blend (Calcium Phosphate, Magnesium Phosphate, Calcium Carbonate, L-selenomethionine [Selenium], Vitamin A Acetate, Vitamin D2, Zinc Oxide, Vitamin B12), Xanthan Gum.
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