Saltie Public Food Database

Mint Chip Coconutmilk Non-dairy Frozen Dessert

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UPC Code 744473470556
Data Source USDA

Nutrition Facts

Package Weight ONE PINT/473 mL
Serving Sizes 0.50 cup (106g)
cup
Calories 240
Total Fat 15.1g 19%
Saturated Fat 13g 65%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 26g 9%
Dietary Fiber 2g 7%
Sugars 21g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.50 cup of Mint Chip Coconutmilk Non-dairy Frozen Dessert are 43% in carbs, 56% in fat, and 2% in protein.

carbs: 43%
fat: 56%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Mint Chip Coconutmilk Non-dairy Frozen Dessert is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mint Chip Coconutmilk Non-dairy Frozen Dessert is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Coconutmilk (Filtered Water, Organic Coconut), Organic Cane Sugar, Organic Coconut Oil, Chocolate Chips (Cane Sugar, Organic Coconut Oil, Cocoa, Chocolate Liquor, Natural Vanilla Flavor), Organic Tapioca Syrup, Pea Protein, Locust Bean Gum, Guar Gum, Natural Mint Flavor.

Also by So Delicious Dairy Free

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