Chocolate Gluten Free Sandwich Cookies
🥪
UPC Code
044000067809
Data Source
USDA
Package Weight
13.29 oz/376 g
Serving Size
34g
Calories
160
Total Fat
7g
9%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
130mg
6%
Total Carbohydrate
25g
9%
Dietary Fiber
1g
4%
Sugars
14g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 34 g of Chocolate Gluten Free Sandwich Cookies are
60% in carbs, 38% in fat, and 2% in protein.
carbs:
60%
fat:
38%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Gluten Free Sandwich Cookies is 74%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Gluten Free Sandwich Cookies is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, White Rice Flour, Tapioca Starch, Palm Oil, Canola Oil, Whole Oat Flour, Cornstarch, Cocoa (Processed With Alkali), Invert Sugar, Soy Lecithin, Baking Soda, Salt, Xanthan Gum, Chocolate, Artificial Flavor.
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