Saltie Public Food Database

Oreo Cookies 1x20.000 Lb

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Brand Oreo
UPC Code 00019320015410
Data Source USDA

Nutrition Facts

Serving Sizes 9 cookies (29g)
cookies
Calories 0
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 21000mg 7000%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 cookies of Oreo Cookies 1x20.000 Lb are 0% in carbs, 0% in fat, and 100% in protein.

carbs: 0%
fat: 0%
protein: 100%

Carbs to Weight Ratio

The carbs to weight ratio of Oreo Cookies 1x20.000 Lb is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oreo Cookies 1x20.000 Lb is estimated to be 97%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleachedenriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid),sugar, Palm And/or Canola Oil, Cocoa (Processed With Alkali), Dextrose, High Fructose Corn Syrup, Baking Soda, Cornstarch, Salt, Soy Lecithin, Chocolate, Vanillin - An Artificial Flavor.contains: Wheat, Soy.

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