Macadamia With Coconut Nut Butter

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Brand Fbomb

UPC Code 687965437357

Data Source USDA

Nutrition Facts

Package Weight 1.0 fl oz/29.6 mL

Serving Sizes 1 packet (30ml)

packet

Calories 205

Total Fat 21g 27%

Saturated Fat 10g 50%

Cholesterol 0mg 0%

Sodium 25mg 1%

Total Carbohydrate 5g 2%

Dietary Fiber 3g 11%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 packet of Macadamia With Coconut Nut Butter are 9% in carbs, 87% in fat, and 4% in protein.

carbs: 9%

fat: 87%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Macadamia With Coconut Nut Butter is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Macadamia With Coconut Nut Butter is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.