Saltie Public Food Database

Whipped Topping With Cookie Pieces

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Brand Oreo
UPC Code 043000077313
Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (11g)
tbsp
Calories 35
Total Fat 2g 3%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 3g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Whipped Topping With Cookie Pieces are 47% in carbs, 53% in fat, and 0% in protein.

carbs: 47%
fat: 53%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Whipped Topping With Cookie Pieces is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whipped Topping With Cookie Pieces is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whipped Topping (Water, Hydrogenated Vegetable Oil [Coconut & Palm Kernel Oils], High Fructose Corn Syrup, Corn Syrup, Skim Milk, Contains Less Than 2% Of The Following: Light Cream, Sodium Caseinate, Polysorbate 60, Xanthan And Guar Gum, Natural And Artificial Flavor, Sorbitan Monostearate, Sodium Polyphosphate, Beta Carotene [Color]), Chocolate Cookie Crumble (Unbleached Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Palm And/or Canola Oil, Cocoa [Processed With Alkali], Invert Sugar, Leavening [Baking Soda And/or Calcium Phosphate], Soy Lecithin, Salt, Chocolate, Natural Flavor).

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