Saltie Public Food Database

Buffalo Club

🍽
Brand Boar's Head
UPC Code 826766160013
Data Source USDA

Nutrition Facts

Package Weight 7.75 oz/219 g
Serving Sizes 1 container (219g)
container
Calories 449
Total Fat 18g 23%
Saturated Fat 7g 35%
Cholesterol 90mg 30%
Sodium 1490mg 65%
Total Carbohydrate 38.1g 14%
Dietary Fiber 2g 7%
Sugars 1g
Protein 35.9g 72%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Buffalo Club are 33% in carbs, 35% in fat, and 31% in protein.

carbs: 33%
fat: 35%
protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Buffalo Club is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Buffalo Club is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Blazing Buffalo Style Oven Roasted Chicken Breast Boneless Skinless (Chicken Breast, Water, Contains 1.5% Or Less Of Salt, Sugar, Sodium Phosphate And Dextrose, Browning In Cottonseed Oil. Coated With: Cayenne Red Pepper, Vinegar, Salt, Spice, Paprika, Rice Starch, Garlic, Caramel Color), Ciabatta Roll (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Salt, Extra Virgin Olive Oil, Yeast, Fermented Wheat Flour, Monoglycerides, Enriched Wheat Farina [Wheat Farina, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malted Barley Extract, Cultured Wheat Starch), Pepper Jack Cheese (Pasteurized Milk, Cheese Cultures, Jalapeno Peppers, Salt, Enzymes), Lettuce, Precooked Bacon Natural Smoked Flavoring Added (Cured With: Water, Salt, Sugar, Natural Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrate).

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