Deluxe Roast Beef

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Brand Boar's Head

UPC Code 030223105534

Data Source USDA

Nutrition Facts

Package Weight 4.75 oz/135 g

Serving Sizes 1 sandwich (135g)

sandwich

Calories 270

Total Fat 8g 10%

Saturated Fat 4g 20%

Cholesterol 50mg 17%

Sodium 400mg 17%

Total Carbohydrate 26.1g 9%

Dietary Fiber 0.9g 3%

Sugars 1g

Protein 23g 46%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Deluxe Roast Beef are 39% in carbs, 27% in fat, and 34% in protein.

carbs: 39%

fat: 27%

protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Deluxe Roast Beef is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Deluxe Roast Beef is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Oven Roast Beef, Cap-off Top Rounded (Coated With Salt, Pepper And Garlic), White Bread (Enriched Wheat Flour [Malted Barley Flour, Niacin, Ascorbic Acid, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Durum Wheat Semolina, Sea Salt, Yeast, Enzymes, Calcium Propionate [Preservative], Wheat Starch, Malted Barley Flour, Ascorbic Acid), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Vegetable Color], If Colored), Green Leaf Lettuce.