Peanuts In Fine Dark Chocolate - 53% Cocoa Cacao
🥜
UPC Code
681042200100
Data Source
USDA
Package Weight
3.53 oz/100 g
Serving Sizes
0.88 oz (25g)
Calories
144
Total Fat
9.4g
12%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
19mg
1%
Total Carbohydrate
13.1g
5%
Dietary Fiber
1.9g
7%
Sugars
9.4g
Protein
2.5g
5%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.88 oz of Peanuts In Fine Dark Chocolate - 53% Cocoa Cacao are
36% in carbs, 57% in fat, and 7% in protein.
carbs:
36%
fat:
57%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Peanuts In Fine Dark Chocolate - 53% Cocoa Cacao is 52%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanuts In Fine Dark Chocolate - 53% Cocoa Cacao is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate [Sugar, Cocoa Butter, Cocoa, Emulsifier (Soy Lecithin), Natural Vanilla Flavor], Peanut, Sugar, Stabilizer (Gum Arabic-e414, Shellac-e904).
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