Gourmet Turkish Delight, Pomegranate & Pistachio, Pomegranate & Pistachio

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Brand El'one

UPC Code 681042200384

Data Source USDA

Nutrition Facts

Package Weight 10.58 oz/300 g

Serving Sizes 3 pieces (40g)

pieces

Calories 163

Total Fat 4.6g 6%

Saturated Fat 1.3g 7%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 29.4g 11%

Dietary Fiber 0g 0%

Sugars 26g

Protein 1.1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Gourmet Turkish Delight, Pomegranate & Pistachio, Pomegranate & Pistachio are 72% in carbs, 25% in fat, and 3% in protein.

carbs: 72%

fat: 25%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Turkish Delight, Pomegranate & Pistachio, Pomegranate & Pistachio is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Turkish Delight, Pomegranate & Pistachio, Pomegranate & Pistachio is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Water, Pistachio, Corn Starch, Nature Identical Pomegranate Flavor, Acidity Regulator (Citric Acid - E330), Natural Colorant (Beetroot Extract - E162), Vanillin, Powdered Coconut (As Coating Material)