Jambalaya Seasoned White Rice With Bell Peppers And Savory Spices Big Easy Heat & Serve Rice

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Brand Zatarain's

UPC Code 071429011823

Data Source USDA

Nutrition Facts

Package Weight 8.8 oz/249 g

Serving Sizes 1 cup (140g)

cup

Calories 239

Total Fat 3.5g 4%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 580mg 25%

Total Carbohydrate 46.1g 17%

Dietary Fiber 1g 4%

Sugars 0g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Jambalaya Seasoned White Rice With Bell Peppers And Savory Spices Big Easy Heat & Serve Rice are 78% in carbs, 13% in fat, and 8% in protein.

carbs: 78%

fat: 13%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Jambalaya Seasoned White Rice With Bell Peppers And Savory Spices Big Easy Heat & Serve Rice is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jambalaya Seasoned White Rice With Bell Peppers And Savory Spices Big Easy Heat & Serve Rice is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Enriched Long Grain Rice (Water, Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Green And Red Bell Peppers, Soybean Oil, Modified Potato Starch, Sea Salt, Yeast Extract, Spices (Including Paprika [For Color], Chili Pepper, Oregano, Bay Leaves), Salt, Garlic, Autolyzed Yeast Extract, Pork Stock, Natural Flavor, Lard, Caramel Color.