Sour Cherries
🍒
UPC Code
681042200032
Data Source
USDA
Package Weight
3.52 oz/100 g
Serving Sizes
0.88 oz (25g)
Calories
113
Total Fat
5.7g
7%
Saturated Fat
3.6g
18%
Cholesterol
1mg
0%
Sodium
4mg
0%
Total Carbohydrate
16.4g
6%
Dietary Fiber
1.4g
5%
Sugars
13.6g
Protein
0.7g
1%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.88 oz of Sour Cherries are
55% in carbs, 43% in fat, and 2% in protein.
carbs:
55%
fat:
43%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Sour Cherries is 66%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sour Cherries is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate [Sugar, Cocoa Butter, Cocoa, Emulsifier (Soy Lecithin), Natural Vanilla Flavor], Dried Sour Cherries, Sugar, Stabilizer (Gum Arabic-e414, Shellac-e904).
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