Saltie Public Food Database

Large Round Gourmet Ravioli

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Brand Sapore
UPC Code 653861020023
Data Source USDA

Nutrition Facts

Package Weight 14 oz/395 g
Serving Sizes 3 oz (85g)
oz
Calories 70
Total Fat 5g 6%
Saturated Fat 3g 15%
Cholesterol 30mg 10%
Sodium 80mg 3%
Total Carbohydrate 14g 5%
Dietary Fiber 0g 0%
Sugars 0g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Large Round Gourmet Ravioli are 46% in carbs, 37% in fat, and 17% in protein.

carbs: 46%
fat: 37%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Large Round Gourmet Ravioli is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Large Round Gourmet Ravioli is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Imported Parmigianno Cheese, Whole Milk Ricotta, Fresh Grade A Eggs, Fresh Mozzarella, Spinach, Salt & Spices. Dough: Enriched Extra Fancy Durum Flour, Fresh Grade A Eggs, & Water.

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