Saltie Public Food Database

Gourmet Large Round Ravioli

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Brand Sapore
UPC Code 653861020047
Data Source USDA

Nutrition Facts

Package Weight 14 oz/395 g
Serving Sizes 3 oz (85g)
oz
Calories 60
Total Fat 4.5g 6%
Saturated Fat 2.5g 13%
Cholesterol 25mg 8%
Sodium 80mg 3%
Total Carbohydrate 13g 5%
Dietary Fiber 1g 4%
Sugars 0g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Gourmet Large Round Ravioli are 46% in carbs, 36% in fat, and 18% in protein.

carbs: 46%
fat: 36%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Large Round Ravioli is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Large Round Ravioli is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Broccoli Rabe, Fontina Cheese, Mozzarella Cheese, Genuine Imported Pecorino Romano Cheese, Whole Milk Ricotta, Fresh Grade A Eggs, Fresh Parsley, Salt, Pepper & Spices Dough: Enriched Extra Fancy Durum Flour, Fresh Grade A Eggs, & Water.

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