Crawfish

🐟

Brand Farm To Market Sales, Llc

UPC Code 843700672371

Data Source USDA

Nutrition Facts

Package Weight 5 lbs

Serving Sizes 20 oz (567g)

Calories 79

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 125mg 42%

Sodium 102mg 4%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 20 oz of Crawfish are 0% in carbs, 23% in fat, and 77% in protein.

carbs: 0%

fat: 23%

protein: 77%

Carbs to Weight Ratio

The carbs to weight ratio of Crawfish is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crawfish is estimated to be 97%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.