Spiced Apple Romaine Lettuce, Broccoli Stalk, Red Cabbage, Savoy Cabbage, Green Onion, Carrots, Honey Roasted Mini Chips, Smoked Gouda, Cinnamon Puffed Apples With Apple Cider Vinaigrette Chopped Kit

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Brand Taylor Farms

UPC Code 824862006402

Data Source USDA

Nutrition Facts

Package Weight 13.2 OZ./374 g

Serving Size 100g

Calories 160

Total Fat 12g 15%

Saturated Fat 2.5g 13%

Cholesterol 5mg 2%

Sodium 190mg 8%

Total Carbohydrate 12g 4%

Dietary Fiber 2g 7%

Sugars 7g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Spiced Apple Romaine Lettuce, Broccoli Stalk, Red Cabbage, Savoy Cabbage, Green Onion, Carrots, Honey Roasted Mini Chips, Smoked Gouda, Cinnamon Puffed Apples With Apple Cider Vinaigrette Chopped Kit are 29% in carbs, 66% in fat, and 5% in protein.

carbs: 29%

fat: 66%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Spiced Apple Romaine Lettuce, Broccoli Stalk, Red Cabbage, Savoy Cabbage, Green Onion, Carrots, Honey Roasted Mini Chips, Smoked Gouda, Cinnamon Puffed Apples With Apple Cider Vinaigrette Chopped Kit is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spiced Apple Romaine Lettuce, Broccoli Stalk, Red Cabbage, Savoy Cabbage, Green Onion, Carrots, Honey Roasted Mini Chips, Smoked Gouda, Cinnamon Puffed Apples With Apple Cider Vinaigrette Chopped Kit is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apple Cider Vinaigrette (Soybean Oil, Water, Apple Cider Vinegar, Sugar, Honey, Apple Juice Concentrate, Contains Less Than 2% Of Salt, Spices, Xanthan Gum, Dehydrated Onion), Romaine Lettuce, Broccoli Stalk, Red Cabbage, Savoy Cabbage, Green Onion, Carrot, Honey Roast Mini Sesame Chip (Enriched Wheat Flour [Unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron {Reduced Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Honey Coating [Sucrose, Wheat Starch, Honey], Bulgur Wheat, Tack Blend [Maltodextrin, Xanthan Gum], Salt, Turmeric [Color], Beet Powder [Color]), Smoked Gouda (Smoked Gouda [Cultured Pasteurized Milk, Salt, Enzymes, Color {Annatto, Beta-carotene, Paprika Extract And/or Paprika Oleoresin}], Anti-caking [Powdered Cellulose]), Apple Cinnamon Puff Chip (Dried Apples, Cinnamon).