Beer Battered Fish Fillet

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Brand Great Value

UPC Code 078742349787

Data Source USDA

Nutrition Facts

Package Weight 18.2 OZ/516 g

Serving Sizes 2 portions (102g)

portions

Calories 160

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 20mg 7%

Sodium 770mg 33%

Total Carbohydrate 24g 9%

Dietary Fiber 0g 0%

Sugars 1g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 portions of Beer Battered Fish Fillet are 64% in carbs, 15% in fat, and 21% in protein.

carbs: 64%

fat: 15%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Beer Battered Fish Fillet is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beer Battered Fish Fillet is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pollock, Beer (Water, Barley Malt, Rice, Hops, Yeast), Wheat Flour, Water, Rice Flour, Modified Corn Starch, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Natural Flavors, Vegetable Oil (Canola Oil, Cottonseed Oil, Soybean Oil, And/or Sunflower Oil), Contains 2% Or Less Of: Salt, Dextrose, Tapioca Dextrin, Whey, Sugar, Xanthan Gum, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Soy Lecithin, Yellow Cornflour, Paprika Extract (Color), Turmeric Extract (Color), Sodium Tripolyphosphate (To Retain Moisture).