Saltie Public Food Database

Chocolate Hazelnut Protein Bars

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Brand Clif
UPC Code 722252168603
Data Source USDA

Nutrition Facts

Package Weight 14.4 oz/408 g
Serving Sizes 1 bar (68g)
bar
Calories 280
Total Fat 10g 13%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 28g 10%
Dietary Fiber 2g 7%
Sugars 21g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chocolate Hazelnut Protein Bars are 40% in carbs, 32% in fat, and 28% in protein.

carbs: 40%
fat: 32%
protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Hazelnut Protein Bars is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Hazelnut Protein Bars is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soy Protein Isolate, Beet Syrup, Organic Brown Rice Syrup, Organic Dried Cane Syrup, Palm Kernel Oil, Hazelnut Butter, Hazelnuts, Organic High Oleic Sunflower Oil, Cocoa++, Organic Oat Fiber, Vegetable Glycerin, Organic Soy Protein Concentrate, Rice Starch, Natural Flavors, Organic Rolled Oats, Salt, Soy Lecithin, Almonds, Mixed Tocopherols (Antioxidant). Vitamins & Minerals: Calcium Carbonate, Magnesium Oxide, Ascorbic Acid (Vit. C), Dl-alpha Tocopheryl Acetate (Vit. E), Thiamine Mononitrate (Vit. B1), Beta Carotene (Vit. A), Niacinamide (Vit. B3), D-calcium Pantothenate (Vit. B5), Riboflavin (Vit. B2), Pyridoxine Hydrochloride (Vit. B6), Ergocalciferol (Vit. D2), Cyanocobalamin (Vit. B12), Potassium Iodide.

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