Saltie Public Food Database

Spicy Beef Jamaican Style Patties

🌶️
Brand Golden Krust
UPC Code 721134700245
Data Source USDA

Nutrition Facts

Package Weight 10 OZ
Serving Size 142g
g
Calories 339
Total Fat 12g 15%
Saturated Fat 7g 35%
Cholesterol 16mg 5%
Sodium 621mg 27%
Total Carbohydrate 50g 18%
Dietary Fiber 2g 7%
Sugars 8g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 142 g of Spicy Beef Jamaican Style Patties are 57% in carbs, 31% in fat, and 13% in protein.

carbs: 57%
fat: 31%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Beef Jamaican Style Patties is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Beef Jamaican Style Patties is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust Ingredients: Wheat Flour Enriched (Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Malted Barley Flour) Water Shortening Made From Palm Oil And/or Soybean Oil),beef Suet,sugar Yellow Egg Shade Fd&c Yellow#5 And Yellow# 8 Lake), Annatto Turmeric Liquid Extractive Of Turmeric, Annatto And Turmeric Propylene Glycol, Polysorbate 80 And Potassium Hydroxide), Salt Filling Ingredients: Ground Beef, Water, Bread Crumbs (Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Sugar, Yeast, Salt), Textured Vegetable Protein (Soy Flour And/or Soy Protein Concentrate, Caramel Color), Modified Food Starch, Seasoning (Monosodium Glutamate, Salt, Brown Sugar, Garlic Powder Hydrolyzed Soy Protein, Dextrose, Spices (Including Celery Seed) Dehydrated Onion, Corn Starch, Sugar, Paprika, Caramel Color, Yeast Extract, Paprika Oleoresin (For Color, Turmeric, Natural Flavors), Thyme, Hot Peppers, Onion Shortening (Palm Oil And/or Soybean Oil), Modified Corn Starch, Beef Base Beef, Salt, Hydrolyzed Corn Gluten Wheat Gluten And Soy Gluten Protein, Monosodium Glutamate, Sugar Soybean Oil, Onion Powder, Caramel Color Natural Flavoring), Caramel Color, Garlic Powder, Soy Sauce Water Soybeans, Wheat Flour, Salt, Sugar Mushroom, Preservatives), Garuc Powder, Monosodium Glutamate.

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