Saltie Public Food Database

Jamaican Style Chicken Patties

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Brand Golden Krust
UPC Code 721134700276
Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g
Serving Sizes 1 patty (142g)
patty
Calories 400
Total Fat 17g 22%
Saturated Fat 6g 30%
Cholesterol 20mg 7%
Sodium 470mg 20%
Total Carbohydrate 46g 17%
Dietary Fiber 1g 4%
Sugars 3g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 patty of Jamaican Style Chicken Patties are 45% in carbs, 38% in fat, and 17% in protein.

carbs: 45%
fat: 38%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Jamaican Style Chicken Patties is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jamaican Style Chicken Patties is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling Ingredients: Chicken Patty Filling: Chicken, (Natural Proportion), Water, Modified Food Starch, Textured Vegetables Protein (Soy Protein Concentrate), Modified Corn Starch, Pepper, Curry Powder (Coriander, Cumin, Turmeric, Anise, Red Pepper), Green Onion, Monosodium Glutamate, Seasoning Salt (Salt, Sugar, Cornstarch, Paprika, Turmeric, Onion, Tricalcium Phosphate), Soy Sauce (Soya Beans, Wheat Flour, Salt, Sugar), Cayanne Pepper, Chicken Base (Salt, Starch, Dextrose, Hydrolyzed Soy Protein, Calcium Turmeric), Vegetable Shortening (Non-hydrogenated From Palm And Soya Oil), Garlic, Salt. Crust Ingredients: Unbleaced Enriched Flour (Wheat Flour, Malted Barley Flour, Enriched, (Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Beef Suet, Vegetable Shortening (Non-hydrogenated From Palm And Soya Oil), Sugar, Salt, Extractives Of Annatto And Turmeric, Panicrust (Sodium Stearoyl Lactylate, Calcium Sulfite An Hydrochloride), Vitalex (Wheat Flour, Soy Flour, Ethoxylated Monoglycerides, Calcium Dioxide), Yellow Egg Shade Powder.

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