Coconut Curry Stir Fry Kit

🥥

Brand Kroger

UPC Code 011110181633

Data Source USDA

Nutrition Facts

Package Weight 17 oz/482 g

Serving Sizes 1 1/2 cups (110g)

cup

Calories 80

Total Fat 3g 4%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 210mg 9%

Total Carbohydrate 10g 4%

Dietary Fiber 3g 11%

Sugars 5g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 1/2 cup of Coconut Curry Stir Fry Kit are 51% in carbs, 34% in fat, and 15% in protein.

carbs: 51%

fat: 34%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Curry Stir Fry Kit is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Curry Stir Fry Kit is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetables (Broccoli Florets, Brussels Sprouts, Broccoli Stalk, Red Cabbage, Kale, Carrot, Snow Peas*, Snap Peas*), Coconut Yellow Curry Sauce With Herbs (Water, Coconut Cream [Coconut Extract, Water, Xanthan Gum, Guar Gum, Carrageenan], Sugar, Curry Paste [Lemon Grass, Garlic, Shallot, Salt, Galangal, Dried Chili, Coriander Seed, Kaffir Lime Peel, Cumin, Cinnamon, Mace, Turmeric, Cardamom], Corn Starch, Fish Sauce [Anchovy Extract, Salt, Sugar, Water], Soy Sauce [Water, Wheat, Soybeans, Salt], Cilantro, Curry Powder [Spices {Including Chili Pepper}, Turmeric, Sea Salt, Garlic], Lime Juice Concentrate, Basil, Turmeric, Spearmint).