Alfredo Sauce

🥫

Brand Fresh Food Market

UPC Code 072036952318

Data Source USDA

Nutrition Facts

Serving Sizes 0.5 cup (125g)

cup

Calories 180

Total Fat 14g 18%

Saturated Fat 8g 40%

Cholesterol 45mg 15%

Sodium 550mg 24%

Total Carbohydrate 9g 3%

Dietary Fiber 1g 4%

Sugars 4g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Alfredo Sauce are 20% in carbs, 71% in fat, and 9% in protein.

carbs: 20%

fat: 71%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Alfredo Sauce is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Alfredo Sauce is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream (Cream, Milk, Cellulose Gum, Guar Gum, Carob And Locust Bean Gum, Mono - And Diglycerides, Carrageenan), Milk (Milk, Vitamin D), Water, Canola Oil (Canola Oil, Citric Acid), Parmesan And Romano Cheese (Pasteurized Cow's Milk, Salt, Powdered Cellulose, Lipase, Microbial Enzyme, Bacterial Culture, Natamycin), Butter, Enriched Wheat Flour (Enriched With Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Salt, Spices.