Saltie Public Food Database

Rainbow Gelatin Dessert

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Brand Yoder's
UPC Code 073474990092
Data Source USDA

Nutrition Facts

Package Weight 22 oz/624 g
Serving Sizes 0.5 cup (120g)
cup
Calories 80
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 0%
Sugars 22g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Rainbow Gelatin Dessert are 90% in carbs, 0% in fat, and 10% in protein.

carbs: 90%
fat: 0%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Rainbow Gelatin Dessert is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rainbow Gelatin Dessert is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, High Fructose Corn Syrup, Fruit (Peaches, Pineapple, Pears), Sugar, Gelatin, Citric Acid, Sodium Citrate, Sodium Citrate, Natural And Artificial Flavors, Potassium Sorbate And Sodium Benzoate To Preserve Freshness, Salt, Yellow 6, Red 40, Yellow 5, Blue 1.

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