Organic Dark Chocolate, Mint

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Brand Lovingearth

UPC Code 853153007040

Data Source USDA

Nutrition Facts

Package Weight 2.5 oz/70 g

Serving Sizes 0.5 bar (35g)

bar

Calories 200

Total Fat 16g 21%

Saturated Fat 10g 50%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 11g 4%

Dietary Fiber 3g 11%

Sugars 7g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 bar of Organic Dark Chocolate, Mint are 22% in carbs, 72% in fat, and 6% in protein.

carbs: 22%

fat: 72%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Dark Chocolate, Mint is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Dark Chocolate, Mint is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.