Dark Organic Chocolate
🍫
UPC Code
853153007064
Data Source
USDA
Package Weight
2.5 oz/70 g
Serving Sizes
0.5 bar (35g)
Calories
190
Total Fat
12g
15%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
18g
7%
Dietary Fiber
7g
25%
Sugars
10g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 bar of Dark Organic Chocolate are
38% in carbs, 56% in fat, and 6% in protein.
carbs:
38%
fat:
56%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Organic Chocolate is 51%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Organic Chocolate is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
72% Raw Cacao Beans*, 28% Coconut Sugar*.
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