Organic Raw ""sour Cream"" & Chive Cashews

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Brand Organic Living Superfoods

UPC Code 858264005473

Data Source USDA

Nutrition Facts

Package Weight 3 oz/84 g

Serving Sizes 1 oz (28g)

Calories 150

Total Fat 12g 15%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 100mg 4%

Total Carbohydrate 8g 3%

Dietary Fiber 1g 4%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Organic Raw ""sour Cream"" & Chive Cashews are 21% in carbs, 69% in fat, and 10% in protein.

carbs: 21%

fat: 69%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Raw ""sour Cream"" & Chive Cashews is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Raw ""sour Cream"" & Chive Cashews is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sprouted Cashews*, Sesame Tahini* (Sesame Seeds*, Water), Coconut Vinegar*, Extra Virgin Olive Oil*, Scallions*, Pink Crystal Salt, Chives*, Garlic Powder*, Onion Powder*, & Nuttin' Else