Saltie Public Food Database

Caramel Nut Clusters Milk Chocolate

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Brand Great Value
UPC Code 078742363905
Data Source USDA

Nutrition Facts

Package Weight 4 OZ/113 g
Serving Size 32g
g
Calories 150
Total Fat 8g 10%
Saturated Fat 3.5g 17%
Cholesterol 5mg 2%
Sodium 80mg 3%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 12g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 32 g of Caramel Nut Clusters Milk Chocolate are 46% in carbs, 46% in fat, and 8% in protein.

carbs: 46%
fat: 46%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Nut Clusters Milk Chocolate is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Nut Clusters Milk Chocolate is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Milk Chocolate (Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin, Artificial Flavoring, Salt), Corn Syrup, Sweetened Condensed Milk (Milk, Skim Milk, Sugar), Sugar, Hydrogenated Vegetable Oil (Palm Kernel And Soybean Oil), Contains Less Than 2% Of The Following: Whey (Milk), Evaporated Milk (Milk, Dipotassium Phosphate, Carrageenan, Vitamin D), Cocoa Processed With Alkali, Salt, Natural And Artificial Flavors, Soy Lecithin (Emulsifier).

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