Saltie Public Food Database

Organic Raw ""santa Fe"" Mix

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UPC Code 851337005134
Data Source USDA

Nutrition Facts

Package Weight 3 oz/84 g
Serving Sizes 1 oz (28g)
oz
Calories 150
Total Fat 11g 14%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 9g 3%
Dietary Fiber 2g 7%
Sugars 3g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Organic Raw ""santa Fe"" Mix are 23% in carbs, 64% in fat, and 13% in protein.

carbs: 23%
fat: 64%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Raw ""santa Fe"" Mix is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Raw ""santa Fe"" Mix is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sprouted Almonds*, Raw Pecans*, Sprouted Pistachios*, Sprouted Cashews*, Sprouted Sunflower Seeds*, Mulberries*, Sprouted Pumpkin Seeds*, Tamari*, Extra Virgin Olive Oil*, Chickpea Miso*, Chili Powder*, Cayenne*, Garlic*, Onion*, Pink Crystal Salt*, Cumin*, Paprika*, Chipotle Pepper*, Habanero Powder*, Ghost Pepper*, Jalapeno Pepper*, Ancho Chili Powder*, Mustard Powder*, Coconut Palm Sugar* & Nuttin' Else

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