Saltie Public Food Database

Organic Dark Chocolate Coconut Chunks

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UPC Code 851337005257
Data Source USDA

Nutrition Facts

Package Weight 2.7 oz/75.6 g
Serving Sizes 1 oz (28g)
oz
Calories 120
Total Fat 9g 12%
Saturated Fat 8g 40%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 10g 4%
Dietary Fiber 2g 7%
Sugars 7g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Organic Dark Chocolate Coconut Chunks are 32% in carbs, 65% in fat, and 3% in protein.

carbs: 32%
fat: 65%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Dark Chocolate Coconut Chunks is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Dark Chocolate Coconut Chunks is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dehydrated Coconut Chunks*, Dark Chocolate* (Cocoa Liquor, Dehydrated Cane Juice, Cocoa Butter, Lecithin, Vanilla), Cacao Powder*, & Confectioner's Glaze* & Nuttin' Else

Also by Organic Living Superfoods

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