7 Wonders Of The World Mix
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UPC Code
851337005073
Data Source
USDA
Package Weight
2.8 oz/78.4 g
Serving Sizes
1 oz (28g)
Calories
90
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
22g
8%
Dietary Fiber
3g
11%
Sugars
14g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of 7 Wonders Of The World Mix are
88% in carbs, 4% in fat, and 8% in protein.
carbs:
88%
fat:
4%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of 7 Wonders Of The World Mix is 79%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 7 Wonders Of The World Mix is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Goji Berries*, Hunza Raisins*, Flame Raisins*, Bing Cherries*, Goldenberries*, Dark Chocolate Goldenberries* (Cacao Liquor, Cacao Butter, Dehydrated Cane Sugar, Non-GMO Soy Lecithin), Mulberries* & Nuttin' Else
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