Betty Crocker Pizza Crust Mix Betty Crocker Pizza Crust Mix

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Brand Betty Crocker

UPC Code 00016000302006

Data Source USDA

Nutrition Facts

Package Weight 6.5 ONZ

Serving Sizes 1/4 crust (46g)

crust

Calories 169

Total Fat 2.1g 3%

Saturated Fat 0.9g 4%

Cholesterol 0mg 0%

Sodium 347mg 15%

Total Carbohydrate 33.1g 12%

Dietary Fiber 1.2g 4%

Sugars 1.2g

Protein 4.6g 9%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 crust of Betty Crocker Pizza Crust Mix are 78% in carbs, 11% in fat, and 11% in protein.

carbs: 78%

fat: 11%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Betty Crocker Pizza Crust Mix is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Betty Crocker Pizza Crust Mix is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Leavening (Dried Yeast, Sodium Aluminum Phosphate, Baking Soda), Dextrose, Salt, Nonfat Milk. Freshness Preserved By Bha.